Dying Daily #229: Mindfulness and Burnout

This has turned into an intentionally short post because I have written and erased too many words this morning.

Go outside today.

Feel the weather exactly as it is.

Be in the sun.

Read a book.

Turn off the TV, get off of Facebook and Instagram and Twitter.

Clean up the house, get ready for the week.

These are the things I am doing right now instead of spending any more time on this computer.

Take care.